Weight Loss Planner
Estimate a realistic timeline to your goal weight based on a safe calorie deficit.
This one's on the roadmap
We haven't built the Weight Loss Planner widget yet — it's queued up. Want a nudge when it ships?
Frequently asked questions
- How will the timeline be calculated?
- From your estimated maintenance calories (TDEE) and a safe, sustainable deficit, projecting how many weeks it takes to reach your goal weight.
- What counts as a "safe" deficit?
- Generally 500–750 calories per day below maintenance, which tends to produce roughly 1–1.5 lb (0.5–0.7 kg) of loss per week.
- When is it launching?
- No fixed date yet. Use the notify-me link below and we'll let you know.